Ayurvedic Massage Therapies

Abhyanga (Full Body Ayurvedic Therapeutic Massage)

It is done using warm herb-infused oil using gentle pressure and is ideal for pain management. During massage herbal oils penetrate the layers of the skin, nourishing the whole body system and liquefying toxins, so that they can be easily expelled. It brings about deep relaxation to the body and a peaceful mind, nourishes the body tissues and promotes radiance. It cleanses and moisturizes the skin and also reduces the ageing effect.

60 minutes : £55.00 | 90 minutes : £80.00

Deep Tissue: 60 minutes : £70.00 | 90 minutes : £90.00

 

 Kati Abhyanga (Back Massage)

Back Massage Image

A great way to soothe and revitalise the back and shoulders It heals and relieves chronic and acute backaches, stiffness, arthritis, lumbar spondylosis, spinal disorders, sciatica and trapped nerve. For ideal results, a course of 5 to 7 sessions is recommended and can be combined with ‘Kati vasthi’ in chronic pain.

45 minutes: £50.00

 

Udhvarthana (Refining Herbal Powder Scrub and Massage)

Udvartana

This treatment involves massage and body scrub using medicated oil and herbal powder and is designed to break down excess subcutaneous fat. It clears the skin pores and improves skin tone and complexion. It reduces blood cholesterol and cellulite and is most effective when taken as a course of 5 to 7 treatments.

60 minutes : £70.00

 

Marma Abhyanga (Energy Points Massage)

Marma Point Massage Image

Marma is defined as an anatomical site where muscles, veins, arteries, tendons, ligaments, bones or joint intersect. Marma massage involves a full body massage with warm medicated oil and then stimulating the vital energy points using clockwise and anticlockwise massaging movements to promote good blood flow, thereby promoting physical and mental rehabilitation.Highly beneficial in nervousness and anxiety, light headedness, tingling in the fingertips and toes, stress and fatigue, physical weakness, muscular aches and pain, in stroke patients.

60 minutes : £70.00 | 90 minutes : £90.00

 

Garbhini Abhyanga (Pregnancy Massage)

Pregnancy Massage Image

A specialised Ayurvedic massage to help women prepare for labour emotionally and physically. It uses specially infused herbal oils to relieve the strain, sleeplessness and pressure experienced by a mother during labour. Massage with an adequate pressure helps to relax strained muscles, back pain, swelling, increases blood circulation and lactation, induces good sleep and lightens stretch marks. It is available from the second trimester through to post-partum recovery.

45 minutes : £55.00 | 60 minutes : £70.00

 

Nabhi Abhyanga (Abdominal massage)

Abdominal Massage Image

Nabhi is a marma (energy) point behind the naval region,  where solar plexus is located.   With regular massage of this area, blocked energy and tension gets released restoring the energy of the body and strengthening abdominal muscles. It is highly beneficial for post pregnancy toning, weight loss and digestive disorders such as abdominal discomfort, bloating, constipation, poor appetite and irritable bowel syndrome.

45 minutes : £50.00 

 

Pada Abhyanga (Leg and Foot Massage)

leg and foot massage image

This is a deeply soothing massage of the feet and lower legs. The feet and hands are densely supplied by nerves and by massaging the energy points in the feet, it harmonizes the body’s entire system. It is an excellent treatment for general leg pain and relieves fatigue, spasms, sciatica, prevents dryness and numbness and promotes sound sleep.

45 minutes : £50.00

 

Shiro Abhyanga (Head Massage)

Head Massage Image

An invigorating yet soothing massage of the head, neck and shoulders using medicated oils to nourish and revitalize the head and hair. It relieves neck and shoulder pain, insomnia, migraines and is highly recommended in conditions like frozen shoulder, spondylosis and whiplash injuries.

45 minutes : £50.00

 

 

Mukha Abhyanga (Ayurvedic Face Massage)

Muka Abhyanga Image

This is an ayurvedic specialized massage for the face, neck and shoulders using medicated oils with infused herbs. Massage is carried out with special concentration to Marmas (vital Points) to tone up the facial muscles. Ayurveda views beauty from the inside out. This extremely gentle and soft treatment reactivates the sense organs and purifies, nourishes, and rejuvenates skin for a luminous glow. Therefore, have both rejuvenating and beautifying effect.

45 minutes : £50.00